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5 Reasons to have a Post Workout Massage
5 Reasons to have a Post Workout Massage After a serious health scare last year I decided that this year I am going to focus on becoming...
5 ways to identify a professional massage therapist
So you have decided that you need a massage! Perhaps you have been suffering with back ache from sitting in front of a computer all day,...
10 Things You Should Expect From a FIVE star Facial!
An excellent facial can work miracles for your skin and lower your stress levels. If you’re looking for the perfect facial here are...
What Runners should know before getting a bikini wax!
We get asked a lot of questions about waxing, especially from our active ladies who not only have a fabulous fitness routine but also...
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